In this episode, there's a short activity for you to try out. It's a simple task that will only take 10 minutes of your time. Here's what you need to do:
Set a timer for 10 minutes.
Turn off any distractions.
Close your eyes and sit comfortably on your chair.
During these 10 minutes, your only job is to count from 1 to 10 slowly in your head.
Now, while performing this activity, you might get distracted. That's okay! Distractions happen to all of us. Listen to the podcast carefully to know what you need to do when you’re distracted. How to handle those distractions?
After 10 minutes, pen down your thoughts or feelings you experienced during the task.
Here are my social media handles-
Twitter: https://twitter.com/neerajarora91/
Linkedin: https://www.linkedin.com/in/neerajarora91/
All the best. God bless you!
❤️ Neeraj Arora
और हाँ, सीखते रहें, क्यूँकि सीखना शुरू तो जीतना शुरू 🚀
Also, if you liked my podcast, listen to more podcasts-
NOT all Readers are Leaders | READING
Listen now (2 mins) | In this episode of the Neeraj Arora Reflections Podcast, I will be discussing what I recently learnt. In the past, I used to believe that “Readers are Leaders” but after reading books I have learnt something new. Listen to the complete podcast to know in detail.
The Real Meaning of Never Give Up
Listen now (5 mins) | In this episode of the Neeraj Arora Reflections Podcast, I have reflected upon the real meaning of the commonly used motivational phrase, 'Never Give Up.' Having a myopic view is not 'Never Give Up.' Then what is it? Find out and listen to this episode of Neeraj Arora Reflections.
Why we fail in building great habits?
Listen now (3 mins) | Thanks for listening to Neeraj Arora Reflections Do visit neerajarora.com for more and please share your feedback and suggestions. All the best.
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