Saying “NO” will let you focus on things that matter in your life. People don’t say NO because of FOMO (Fear Of Missing Out). We are living in a world of information overload and most of the information we consume is not at all relevant for us. Just sit down for a while and make a note of what is the most important activity for you in this particular phase of your life and then list out what you actually need to do that activity.
Start Practising Solitude
Start Practising Solitude
Start Practising Solitude
Saying “NO” will let you focus on things that matter in your life. People don’t say NO because of FOMO (Fear Of Missing Out). We are living in a world of information overload and most of the information we consume is not at all relevant for us. Just sit down for a while and make a note of what is the most important activity for you in this particular phase of your life and then list out what you actually need to do that activity.