MFP

Meditation, Focus and Productivity. I am learning and practising meditation on a regular basis. Focus and Productivity are also my interest areas and I create content around them Check out the posts below, these are out of my personal experiences.

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None of us is self-made! We have a lot of people in our life, who supported us, uplifted our spirits, guided us, showed us the right way, scolded us…
Your morning routine is important. This sets the tone for the entire day. If you can improve your morning routine you can improve your overall…
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Want to learn New Things?Follow these three steps start small. be consistent. make it big. Small Milate jao Large Banate jao All the best.
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There are days you feel extremely satisfied at the end and then there are days when you feel completely demotivated or lost as they end. What is the…
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Saying “NO” will let you focus on things that matter in your life. People don’t say NO because of FOMO (Fear Of Missing Out). We are living in a world…
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Want to have an amazing life? Start your day with 20 to 30 minutes of workout. Do it for your entire life. (Skip when not well etc) You will start…
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